No, it doesn't mean if you can pronounce "red dye #5" that it's good for you. This book was written for parents of children with ADHD who wanted recipes with no sugar.

A vegan for over 25 years, the author has written a cookbook with no sugar, no meat, no dairy products, no chemicals or preservatitves of any kind.

What's left? Just a terrific selection of kid-tested recipes that are easy to prepare, nutritious and delicious.

Chapters include:

Overfed and Undernourished What's The First Step? Eating and Self-Esteem Proteins, Vitamins, Etc. Changing Your Thoughts Scrumptious Snacks

Memorable Meals Sensational Salads Venerable Vegetables Tasty Treats Superb Soups Making A House A Home Homeopathy